Retreats

Prices
  • Alaya Private Family Villa – $3,600.00
  • Alaya Private Garden Apartment – $4,440.00
  • Alaya Private Garden Apartment – $3,500.00
  • Alaya Private Garden Villa, 1 King Bed – $4,440.00
  • Alaya Private Ocean Front Suite, King Bed – $5,280.00
  • Alaya Private Ocean View Deluxe Double Suite – $0.00
  • Alaya Private Ocean View, King Bed – $3,900.00
  • Alaya Shared Family Villa, Luxury Loft bed – $1,950.00
  • Alaya Shared Family Villa, Queen bed – $2,600.00
  • Alaya Shared Garden Apartment, King Bed – $2,625.00
  • Alaya Shared Garden Apartment, Single Bed – $2,300.00
  • Alaya Shared Garden Villa, King Bed – $2,400.00
  • Alaya Shared Garden Villa, Single Bed – $2,400.00
  • Alaya Shared Ocean Front Suite, King Bed – $2,900.00
  • Alaya Shared Ocean View Deluxe, Double Suite – $2,700.00
  • Alaya Shared Ocean View, King Bed – $2,800.00
  • Oceanfront Shared Master Suite King Bed Tolak – $2,799.96
  • Alaya Private Garden Villa, King Bed – $3,500.00
  • Oceanview Private King Bed Tolak – $3,499.98
  • Alaya Private Ocean Front Suite, King Bed – $4,100.00
  • Alaya Private Ocean View Deluxe Double Suite – $3,800.00
  • Retreat Only – $1,350.00
  • Alaya Shared Run-of-the-House, Single Bed or Better – $2,000.00
Prices (USD) are per participant and include 5 nights’ accommodations, all meals*, and all retreat sessions. Full retreat price is due upon booking. All rates listed are subject to a mandatory 21% taxes and services.
*Custom menu options to replace all meals include Juice Detox, for an additional $500 per person. Final totals shown at booking checkout.

Location: Alaya Tulum, Mexico

Journey to the Heart: Your heart is where your divine wisdom resides. Your connection to the infinite is within. When you connect with your heart, your journey becomes illuminated. Learn Shakti Naam Yoga and Heart Math principals as ways to go deeper into your heart space. These methods, incorporated in your Life Source experience, help to powerfully reconnect you to Who You Really Are.

Email us about program

Journey to the Heart: Finding Inner Peace

With LSR Team

September 16 - 22, 2019

 

Your heart is where your divine wisdom resides. Your connection to the infinite is within. When you connect with your heart, your journey becomes illuminated. LearnShakti Naam Yoga and Heart Math principals as ways to go deeper into your heart space. These methods, incorporated in your Life Source experience, help to powerfully reconnect you to Who You Really Are.

Learn and experience Shakti Naam yoga and HeartMath principles as ways to go deeper into your heart space, where dreams, love, source guide. These methods, incorporated in our wonderful Signature Life Source Retreat experiences, help to powerfully reconnect us with who we really are in our journey to the heart.

Heart6Shakti is the universal creative power, and Naam the cosmic sound current vibrating through all of creation. Shakti Naam is an ancient yogic science virtually unknown to those practicing yoga in the West. It looks and feels different from other forms of yoga, as it combines breath work, acupressure, postures, mudras, mantras, and meditations. Shakti Naam yoga causes the invisible soul force that is responsible for health, success, and spiritual growth to increase within the whole body and to expand. It works to open the heart, achieve a deep meditative space, and a merging with the invisible life force.

Heart3Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. HeartMath research has significantly advanced the understanding of the heart-brain interactions, heart-rate variability (HRV) and heart-rhythm coherence. Intuition scientifically explained and how we are all globally interconnected at a deep, fundamental level via electromagnetic fields and bio-fields. Learn scientific based HeartMath tools to use everyday to increase your heart intelligence.

We are all energy systems. By experiencing and learning about how those energy systems work in our bodies, we can gain a better understanding of how to relate to ourselves and to each other. We will work to achieve clarity of mind, body, spirit – all culminating in a life visioning process that enables clear listening/receiving.

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What’s Included

Each of our five Signature Retreats includes the following:

  • 7 days/6 nights luxurious accommodations at a 5-star property
  • All meals, snacks, coffee, teas: healthy, delicious, locally sourced, freshly prepared, primarily gluten, dairy, & sugar free. (see custom menu options)
  • Greeting of the Sun
  • Morning Blessing with our Shaman
  • Life-enhancing workshops and seminars by world renowned authors, teachers & local leaders
  • Daily yoga
  • Excursions into the ancient Mayan culture (bike ride to the Mayan ruins, Mayan temazcal, swim in a sacred cenote)
  • Healing experiences (Sound Healing, Mayan Clay ceremony, Heart Opening Circle, Fishbowl
  • Fitness classes (African Dance with live drumming, International Dance, beach walk/run)
  • Sunset sharing circle
  • Nighttime activities (drum circles, dancing, dinner out, music, baby turtle exploring, or a night on the town)

We also schedule free time into each day in case you want a massage; a one-on-one session with one of our amazing instructors; to meet with our doctor of integrative medicine; to watch the stars, the moon, the sunrise; to go for a swim, walk, bike ride, shop; or just relax and read a book under a palm tree.

Example “Journey to the Heart” Week

Day 1

3:00 pm – Arrivals/Check-in
5:30 pm – Shakti Naam Yoga
7:00 pm – Open Heart Ceremony
8:00 pm – Welcome Dinner
9:00 pm – Yoga Nidra Meditation

Day 2

6:20 am – Coffee/Tea/Fruit
6:30 am – Greet the Sun (with Mayan Elder)
7:30 am – Beach Run/Walk
8:00 am – Shakti Naam Yoga
9:15 am – Breakfast
10:00 am – HeartMath Coherence Workshop
12:30 pm – Lunch
2:00 pm – Mayan Clay beach experience
5:45 pm – Snack & Beach Walk
6:00 pm – Mayan Temazcal Ceremony
8:00 pm – Raw Love Affair Dinner

Day 3

6:20 am – Coffee/Tea/Fruit
6:30 am – Greet the Sun
7:30 am – Beach Run/Walk
8:00 am – Shakti Naam Yoga
9:15 am – Breakfast
10:00 am – Change your Attitude Change your Life-David’s Story
12:00 pm – Lunch
2:00 pm – Be Free Time
5:00 pm – Seeds, Cymatics & Mantra Workshop
6:00 pm – Dinner
7:00 pm – Sound Healing Journey

Day 4

6:20 am – Coffee/Tea/Fruit
6:30 am – Greet the Sun
7:30 am – Beach Run/Walk
8:00 am – Shakti Naam Yoga
9:00 am – Breakfast
10:00 am – Bike to Tulum Mayan Ruins
1:00 pm – Lunch
2:00 pm – Be Free Time
4:00 pm – Additional Yoga
6:00 pm – Beach Walk to Ahau
6:30 pm – Sunset Sharing Circle
7:00 pm – Dinner at Ahau

Day 5

6:20 am – Coffee/Tea/Fruit
6:30 am – Greet the Sun
7:30 am – Beach Run/Walk
8:00 am – Shakti Naam Yoga
9:00 am – Breakfast
10:00 am – HeartMath-Relational Energetics
12:00 pm – Sacred Cenote swim and Town Excursion
2:30 pm – Be Free (Time or Massage)
4:00 pm – Additional Yoga
6:30 pm – Dinner
8:30 pm – Music Comes Alive

Day 6

6:20 am – Coffee/Tea/Fruit
6:30 am – Greet the Sun
7:30 am – Beach Run/Walk
8:00 am – Shakti Naam Yoga
9:00 am – Breakfast
10:30 am – Chakras & Chinese Meridians
12:00 pm – Lunch
3:00 pm – International Dance Fitness Class
5:00 pm – Fishbowl
7:00 pm – Farewell Dinner

Day 7

6:20 am – Coffee/Tea/Fruit
6:30 am – Greet the Sun
7:30 am – Beach Run/Walk
8:00 am – Shakti Naam Yoga
9:00 am – Breakfast
10:00 am – Beach Sharing Circle
12:00 pm – Departures

 

Teacher

LSR Team
You will meet our team of passionate healers and see straightaway that they are dedicated to making your experience with LifeSource Retreats first-in-class. We’re made up of a local group who guide your retreat experience year-round, and an international group of spiritual guides, therapists, healers, and wellness experts who travel to Tulum assist us during certain retreats and activities. Find out more about our team here: https://lifesourceretreats.com/meet-our-team/
Learn more about LSR Team